The Tapping World Summit has ended for 2013 and it was a powerful event full of information. IF you listened to it and tapped along I am sure you will agree... I had a couple of aha moments. .. You probably had had some shifts and if you have not all I can suggest is that you tap every day and you will soon see a difference. Here is a review of every day event. Note that even though the event has ended, [...]

As I was flying this week I got reminded again of the importance of looking after yourself before you look after anyone else. How many times do you ignore this life principle? I am ashamed that I always ignore it. I will look after everyone else, feed them, and help them in what they need to the detriment of my own self. Even when the air-hostess mentioned that I needed to wear my oxygen mask first [...]

If the title grabbed your attention, then you are probably struggling with losing weight. Perhaps the weight has been an issue all your life, like in my case, or perhaps it happens after we hit the 30s or 40s and after you had children. If you are a male, perhaps it happened after you got married, and you came home to a cooked supper every night or to junk food. The fact of the matter is that with [...]

Hungry for change is a movie by food matters that was released last month. I need to apologize here but I missed the release of this since for a short while you could have watched it free online. Unfortunately that is not longer available, but you can still watch the first 20 minutes online. Watch the first 20 minutes of Hungry for Change. . We do not realize how addicted we are to sugar and [...]