Today is my ninth day of my 10 day juice feasting experience. It went well although I was still tired.
I am still unsure if I will continue with the juice feast beyond the 10 days. I have been reading, and there is so many ideas of what is the best, and as I said yesterday I think there is not a solution for everyone. I think the feats is a great thing to do. I am probably feeling like I had enough of juice now, and would like to eat something solid, like a salad or baked potatoes.
My negative thoughts about continuing are: is this good for me, will I see the difference, it is too hard, it takes too much time, I am focusing on this instead of focusing on my day, it is really expensive to do a fast.
My positive thoughts are: I will lose more weight which I need, I will have more energy which I need, I will have more mental clarity which I desperately need, and also will increase my confidence levels.
A difficult decision, since I suppose my ego wants me to quit, and I want to continue. Well you will need to come back to see who wins.
Please share your comments below.
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