More than Healthy at 80- The Food Revolution

Wonderful video and wonderful lady here. She is an inspiration and my wish is that I can reach that age and go beyond that age, but only if I am healthy. 

This is what motivates me to stay healthy adn eat healthy and to exercise as often as I can. 
I should say that I am not where I want to be yet, but I am leanring every day and following a fat free  starch and plant based diet as close as I can, 

The point is that when I got interested in food, I was not really much interested before, I loved eating this way, and I love cooking new and healthy recipes. 

THere is so much controversy on diets and food. Some people say white and others say black. 

I had a realization last month. I went to the supermarket (no, it was not my first time at the supermarket), and they have an aisle named "Health food". Most people go and buy everything else except in that aisle. But if that tiny aisle is enitled "Helath food", then that implies that the rest is all junk food, or unhealthy food. 

We love ourselves so little  that we go and buy all that junk food. I am not saying everything in the rest of the supermarket is bad, but why they have only one small aisle as "Health food"?

When it comes to food, we’re in big trouble. The food supply is contaminated with hormon

The Food Revolution

es, antibiotics, GMOs, chemical cocktails, and neurotoxic pesticides. Even many so-called “natural” foods are actually hazardous to your health.

The Food revolution summit is starting on teh 26th fo April and it is fre to listen to. 

From April 26-May 4, John and Ocean Robbins, are interviewing 24 of the top doctors, activists, and celebrities in the food world. You can get vital information and inspiration from leaders like Woody Harrelson, Dr. Mark Hyman, Jane Goodall, Dr. Dean Ornish, Alicia Silverstone, Amy Goodman, and many other potent and trusted voices. All online from anywhere on earth, and all for no cost. When it comes to your health and the lives of those you love, the time to get informed and take action is NOW. Check it out and sign up here. 

The event is totally free, so you do not have anything to lose by listening and lots to win. You can change your life around and become healthier by the day. 

You will  even receive a Real Food Action Guide. I hope you’ll join me, along with John Robbins, Woody Harrelson, Jane Goodall, Amy Goodman, and tens of thousands of food activists, in the Food Revolution Summit. Reserve your spot here.

 

 

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